8 simple ways on how to stay motivated – even when times are tough
8 simple ways on how to stay motivated – even when times are tough Author: Coach Sam Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate […]
How to set goals the right way – A guide to help you win your battles
How to set goals the right way – A guide to help you win your battles Author: Coach Sam Goals maketh man. We are our intentions, our direction, our destination. We are also on our journey to that end result. A goal is a vision for the future – near or far. It is the […]