Why you should meditate: 16 research-backed benefits that can transform your life
Why you should meditate: 16 research-backed benefits that can transform your life. Author: Coach Sam In today’s busy world, we are often juggling multiple tasks and our thoughts can be misaligned with the immediate task at hand. From daybreak till the time we hit the bed, many of us are in a near-constant state of […]
14 ideas that help you make bulletproof plans that actually work
14 ideas that help you make bulletproof plans that actually work Author: Coach Sam From designing… a software development project workflow, to a family’s personal finances, to a marketing campaign for a new product, or vacation in a faraway land so as to savor all of its best experiences in a short span of time, […]
5 powerful research-based tips to learn quickly – Master the art of gaining new skills
5 powerful research-based tips to learn quickly – Master the art of gaining new skills Author: Coach Sam Learn continually – there’s always “one more thing” to learn! – Steve Jobs To grow as a human being is to learn new things – skills and ideas. And, by extension, it is a prerequisite for meaningful and […]