8 ways to help reduce stress and how to combat it: A checklist.

Learn continually – there’s always “one more thing” to learn! – Steve Jobs Dear colleagues, We all go through periods of “tension”. Stress is the body’s natural response to challenging situations. It is a normal part of living and can be caused by various factors, including work, relationships, financial issues, or major changes. Symptoms of stress […]
How leaders set better goals for sustainable success

“A goal properly set is halfway reached.” – Zig Ziglar Dear colleague, Setting the right goals is vital for our success. It has a profound impact on various aspects of our lives. This is especially in our work environment as leaders, managers and executives. We need to be effective as a habit to get ahead […]